Athletic director workshop registration 9420 20202021 cubby hole apparel preorder instructions instructions for track regular season schedule entry 20192020 text alerts for state finals sectional entry form instructions discus provided at state track and field coaches. Rule for discus rule for discus cage rule for discus throw powerpoint presentation. Track and field and cross country rules powerpoint 2017. Shot put is an olympic sport which is played all over the world. As stated in the ipcs classification rules and regulations ipc, 2014, the regulations of january 1, 2014, rules 35 and 36 have determined class f58 is merged with class 57. Here an athlete needs to throw a circular object called discus into the air to land it inside a prescribed area. The rules for discus throw game are laid and governed by iaaf for the discus, the playing environment, and for the player itself. The book has a historical importance and is an interesting read for discus amateurs. In the long jump and throwing events shot put, discus, javelin, competitors are allowed three attempts only. Competitor starts the throw without a pause after entering the circle, b. The student must possess a current f1 visa, issued by the u.
Discus officiating rules the use of a protective cage is required for the discus. Must file a foreign student transfer form with the ihsaa office and be approved. While track and field events may have complex rules and rule books, basic events such as sprinting and long distance running have only a few key rules that must be followed by all participants. Although not part of the modern pentathlon, it was one of the events of the ancient greek. Contact the administrative records office staff if you need help creating documents or with the rules and regulations database submission tool. Keep the discus flat when preparing to throw and when throwing it should skim through the air. The discus throw pronunciation, also known as disc throw, is a track and field event in which an athlete throws a heavy disccalled a discusin an attempt to mark a farther distance than their competitors. Competitor does not leave through the back half of the circle after completing the throw. The article below elaborates the rules of this game, and the specifications of the equipment used in this sport. All discus must be weighed and checked prior to competition.
Reorganizes rules 6 and 7 into one rule field events to avoid duplicity in the rules, remove unnecessary language, be more concise in the presentation of the events rules and create a section on general rules for all field events. Rules and regulations 20192020 office staff julie hammons ty jones mike federico. Athletes will commonly throw four or six times per competition. Starting with the rule for discus it is implemented for the object that is to be thrown and could be made of wood or other right material with a circular edge and metal rim. A match shall consist of the best of three sets for 15 points. However, they can touch the inner part of the rim of the circle. The athlete quickly spins around one and half times. The discus throw is a field event that has been competed since the days of the ancient greek olympiad. Instructions for athletes timetable final timetable will be released at the latest on friday may 6, 2016. Must be weighed, measured, inspected and approved at the site of the meet by the head field judge or designated official prior to contestants first throw in warmups. Equipment the mens discus weighs 2 kilograms and has a diameter of 22 centimeters.
Many sports organizations do no t yet rec ognize the metric system in their official rule s and regulations and therefore, their play ing areas are dimensioned in english units. Discus is released off the index finger in a flat spin. A simplified explanation of the basic rules of shot put. When preparing to throw, have throwing hand over the top of discus and other hand underneath for support.
The throw must be initiated from inside the circle within the 1 minute time limit. While the athletes attempt the throw, they cannot touch the top of the rim. The thrower typically takes oneandahalf spins before releasing the discus. You must not touch the ground with any part of the body outside the. Discus throw the rules it is needless to say that discus throw is a game that needs a lot of strength and endurance. When throwing the discus, competitors are required to stay within the circle at all times. Uses the 2011 international paralympic committee ipc classification rules and regulations. And more advanced throwers use a discus with high rim weight, such as a pacer gold 90% because of the higher rim weight, the discus turns faster and goes further if the thrower can. Tm 580310 planning and design of outdoor sports facilities. Residence residence is the place or location in which the athlete is registered with relevant authorities as having his primary and permanent home. The thrower typically takes an initial stance facing away from the direction of the throw. As in the discus throw, hammer throwers spin to generate speed prior to the throw. Standard rules for competition of little athletics australia 2015 6 c.
In track and field, the discus is a symmetrical, thickcentered disk that is thrown by the athlete and is measured in distance. Rules for track and field events are designed to keep participants safe and secure while racing. Contestants need to throw the disc at a long distance. For the most part, the iaaf rules that govern the individual track and field events apply to the corresponding events in the decathlon and heptathlon. The discus is a circular object held in the tips of the fingers by an athlete standing in a circle, initially facing away from the landing area or sector.
Amongst athletic track and field events, discus throw is a prominent event. An insight into the rule and regulations of discus throw. Asa domestic rule book, athletics south africa, athletics house, p o box 2712. The discus can be thrown by an athlete after he or she stands in a circle which has a diameter of 2. In order for the throw to be measured, the discus must land inside a marked sector and the athlete must not leave the circle before it has landed, and then only from the rear half of the circle. Rules the rules of the iaaf, including the competition rules which include. Competitor does not leave through the back half of the circle after completing the. The rules and regulations every discus thrower should be aware of. There is only one basic discus throw technique with individual variations. Regulations the regulations of the iaaf as may be passed by the council from time to time. The discus throw about this sound pronunciation, also known as disc throw, is a track and. Cherie rothery golden grove little athletics coaching cues standing throw hold discus in palm with ends of finger wrapped around the edges fingers spread out thumb should rest on back of discus when preparing to throw, have throwing hand over the top of discus and other hand underneath for support keep shoulders level keep the discus flat when preparing to throw and when throwing it.
If a legal implement breaks during a trial in accordance with the rules, no penalty shall be counted against the competitor and a replacement trial shall be awarded. Athlete must be under control when leaving the circle. The discus can be made of any material such as wood but. The heavy lenticular disc is used which is to be thrown. The discus is thrown within a circle with a single hand. Here are some of the important rules regarding discus. References appendix h provides a list of organizations whose rules, regulations, layout designs and. Hammers will be checked at the tesc sport venue throwing place before the start of the competition.
The rules and regulations every discus thrower should be. The objective is to throw the heavy metal ball as far as you can, subject to some rules. Exit the rear half of circle after implement lands and mark is called. Discus throw is a game of projection and distance, just like javelin and hammer throw. They may, however, touch the inside edge of the rim. The rules of competition for discus are virtually identical to those of shot put, except that the circle is.
Discus throw, hammer throw and weight throw 29 shinmeicho, nishikyogoku, ukyoku, kyoto 6150864 7 competition capacity 3,000 participants 8 rules and procedure of competition 1 technical rules the technical rules of the world athletics wa, the world masters athletics. You can hold the discus in any way and throw it using any technique. Discus throw game and rules to be followed authorstream. You must not leave the circle before the discus has touched the ground. Competitor touches the circle or the ground outside the circle before the discus has landed, c. Vaulters shall be weighed in at the site approximately 15 minutes prior to. Foul if the player has thrown the discus without adhering to the rules, the throw. Cross country and track and field rules of competition.
The iaaf track and field facilities manual, which may be downloaded from the iaaf. The discus lands on or outside the throwing sector. Best legal jump blj in long jump and triple jump, if the final result is windaided, then the best legal jump of the athlete a performance with wind less than or equal to 2. Rules 6 and 7 for purposes of risk management, warmups in a field event shall not take place until the. Guidelines best practices for disability track and. Throwing implements participants own throwing implements must be left to the competition office no later than 90 min before the start of the event, and they will be brought to the competition site by the organizers. Rules applicable to nonregulated power producers 815ricr40051 m. The wattleys discus were exported to germany and some of them were used to develop the famous stendker discus. There are rules and techniques which are to be followed. Oac rules and regulations page 6 of 14 revision date. The discus can be made of any material such as wood but it must have a circular edge with a metallic rim.
The athlete should also remain within the cage and the circle until the discus has touched the ground. This tutorial will help you to understand the basics of discus throw. By standing in a circular zone and facing towards the discusthrowing area, the athlete spins around oneself to gain the momentum and finally throws the discus in the air. Ideally, beginners should throw a discus with lower rim weight 70% like the ote low moment discus because the thrower has less clockwise spin on the implement. Discus rules you must start from a stationary position.
Measurement in the discus shall be from the nearest edge of the mark made by the discus to. This is the responsibility of the head field judge. To make a throw, the competitor starts in a circle of 2. My games and sports handbook edition3 pdf free download below this li. Implement the body of the discus is made of wood or other suitable. He gives his own recipe for discus food, which may be useful for those who want to prepare their discus food themselves. But other than that the rules for discus, as with the other throwing events, are fairly uniform, from the lowest levels to the olympic games. Each discus shall be checked for the mark prior to each throw. It is an ancient sport, as demonstrated by the fifthcenturybc myron statue discobolus. It is a simple enough game which involves throwing putting a metal ball shot. Discus throw regulations require the thrower to remain inside the discus circle at all times. The thrower does not pause before starting the throw, after stepping into the circle.
The rules are split into three types and namely it can be classified like. The speed of the hammer just prior to release will largely determine the length of the throw, provided the competitor uses the correct release point. After stepping into the circle, the thrower touches the circle with and part of their body during a throw. Throwing events rule 187 general conditions throwing events 28 rule 188 shot put 30 rule 189 discus throw 31 rule 190 discus cage 31 rule 193 javelin throw 31.
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